A Love Retreat begins at the end of the day, with all the space to land.
After arriving, you can settle in, enjoy a welcome dinner, and get acquainted with the venue and its atmosphere. The first evening is all about connecting with yourself—a crucial step, as we often lose that connection as soon as we enter into a relationship with someone else.

In the morning , we always start with a dynamic meditation (pajamas are welcome) to get out of your head and into your body. After breakfast, we delve deeper into the theory of the day's theme.

In the afternoon and evening, you'll have the opportunity to practice with the provided tools under supervision. This way, you'll combine theory and experience.

In between, there's plenty of time to walk, rest, or simply be. Before the start of a program, you're always welcome to contact me with personal questions .
The final day focuses on integration: how do you take what you've felt, learned, and experienced with you? What does this mean for your life and your relationship? After lunch, we'll wrap up together, with tools to continue building on what's been created at home.

A retreat day is a gentle undulating flow between insight, experience, peace, and loving attention. A foundation for rekindling love—with yourself and with each other.